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步態居然與身材有關？注意三要點，才能讓你越走越瘦！【早安健康】

當你嘗試著健走瘦身，卻發現身形沒有變苗條，反而小腹突出、小腿變腫脹？這恐怕是你的錯誤步態所造成的！ 人體的脊椎是非常重要的骨幹，從側面看，它並不是筆直的排列，而是擁有自然的曲度，若長時間不良的習慣或...

2018-12-26 09:00:06 有 33,774 人看過 有 311 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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不吃米飯反而引發糖尿病？醫師5點分析︱洪建德醫師【早安健康 X 名醫的餐桌】

根據統計，全球每八秒，就有一人死於糖尿病，糖尿病已經成為席捲全球的流行病！而台灣的糖尿病患者也突破200萬人，相當於每10位成人就有1人患有糖尿病，每年仍以2.5萬人持續增加中。但究竟問題出在哪裡呢？...

2018-12-24 19:58:41 有 61,772 人看過 有 737 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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因信任而購買國內第一品牌的消費者，該如何重拾信心？

一場網路訪談，由知名節目主持人/主播沈春華小姐提出4大問題，讓你一次搞懂亞培事件。 ---------------------------------------------------------...

2018-12-24 09:00:00 有 1,225 人看過 有 7 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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一天3回踮腳尖，專家3個月瘦下24公斤！【早安健康】

天氣變冷不想動，反而食慾變好，不知不覺養出冬季肥胖了嗎？上班上課壓力大，一回到家零食就停不下來？還是懷胎十月狂進補，產後難免發福？明明知道不運動容易胖，卻又受限於時間、體力而提不起勁...日本塑身專家...

2018-12-20 17:40:49 有 1,920,612 人看過 有 22,819 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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郭台銘10年還一願，亡妻生日台大癌醫中心終啟動【早安健康】

由鴻海集團董事長郭台銘出資興建的台大癌醫中心醫院，歷經10年籌備興建，選在亡妻林淑如冥誕12月19日開始試營運。 「十年前，受郭董的邀請，我們到北京幫郭台成先生治療血癌，回到台灣，郭董建立起癌醫的籌...

2018-12-19 12:56:12 有 4,990 人看過 有 64 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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神經內科醫師推薦，這樣飲食就能預防失智！︱林志豪醫師【早安健康 X 名醫的餐桌】

根據統計，2017年台灣的 #失智 人口已逾27萬人，未來人數恐持續上升。罹患失智症不只患者本身痛苦，需要擔起照護責任的親人也因此承受莫大壓力。神經內科林志豪醫師指出，失智症的成因十分複雜，包括基因、...

2018-12-18 15:54:12 有 18,190 人看過 有 298 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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喝熱飲吃熱食的壞習慣竟會促成食道癌？溫度很重要【營養師有樺要說 × 早安健康】

前幾天很多新聞報導著藝人、名人因為食道癌而離世，營養師簡鈺樺拍攝影片提醒，日常喝東西的習慣也會影響食道癌的發生機率，引發網友回響，紛紛自覺要開始注意食道癌風險。 簡鈺樺營養師解釋，食道位於喉嚨後方，...

2018-12-17 16:50:59 有 4,281 人看過 有 39 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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肝膽腸胃科醫師傳授，這樣飲食擺脫脂肪肝︱張振榕醫師【早安健康 X 名醫的餐桌】

「等等要吃什麼？」這也是你每天最想得到答案的問題嗎？吃外食害怕高油高鹽添加物；自己煮又不曉得吃什麼菜色好？不妨一起來看看肝膽腸胃科張振榕醫師每天怎麼吃出健康，還能遠離脂肪肝！ 張醫師的飲食法則：地中...

2018-12-17 12:40:04 有 22,684 人看過 有 338 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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如何正確舒緩"椎間盤突出"引發的腰痠背痛｜蔡永裕主任【早安健康】

根據統計，近7成民眾都有椎間盤突出的問題。歌手吳克群也曾經因為椎間盤突出，腰痛到受不了，演唱會臨時喊卡。究竟這個造成我們腰痛、腿麻的症狀是怎麼發生的？學善治療體系顧問蔡永裕主任治療師說，這與我們日常生...

2018-12-13 20:00:02 有 99,140 人看過 有 1,231 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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遠離骨質疏鬆、肌少症，骨科醫師教你怎麼吃︱蔡凱宙醫師【早安健康 X 名醫的餐桌】

根據衛福部統計，我國60歲以上的人口中，16％患有骨質疏鬆症，其中80％都是女性。2025年恐有500萬名女性面臨骨鬆風險，同時因伴隨共病，一年內的死亡率竟高達20％。你知道嗎？骨質疏鬆與肌少症大有關...

2018-12-11 19:58:22 有 1,443,519 人看過 有 15,168 人說讚